At LIFECENTER Health & Fitness Membership we see your well being as a lifelong journey. In 2013, Drain Kagan decided to alter her life. She switched up her training and eating regimen plan and transitioned from an newbie CrossFit competitor to a WBFF Bodybuilding Professional within the process. Now she’s a fitness model, WBFF Bikini Professional, personal trainer, creator of a number of on-line fitness applications (including the ever-popular Booty Building Guides ), and a NYT finest-selling writer—all while holding down a job as a registered nurse.
6. Your Client’s Well being & Wellness Journey: Many routes, however straightforward shouldn’t be always finest! Helping people make clever health-related decisions is difficult, yet one in every of our major roles as fitness professionals. Study more about how one can support your client’s health-associated choice making by studying “Supporting Wholesome Determination-Making”, this issue’s Enhancing Your Behavioral Toolkit column, nicely written by Associate … Read MoreContinue reading